Five Things to Know About Self-Care for Pain Management

In the past decade, strong evidence has been gathered regarding the benefits of mind-body therapies, including acupuncture, massage and dietary changes for treating pain. In some case, these approaches hold promise as having the potential to alleviate pain.  Dotty Atkins, RN, ThD, LMP Instructor and Therapist, Lourdes Wellness Center shares Five Things to Know About Self-Care for Pain Management.

Lourdes Institute of Wholistic Studies

Lourdes Health System.

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